I have been meaning to post this update for quite some time. Especially now that I have lived in a totally different climate for over a year.
I have not used shampoo in 4 1/2 years... Let that sink in... No, my hair is not stinky, greasy, or dirty and I am not bald. I have long curly color-treated hair and it has never been better! Not using shampoo was the best thing for my hair!
Granted this method will not work for everyone, because we all have different hair types. My hair is not oily at all, its dry, this may not work for someone with oily hair.
My hair used to be frizzy with lots of static and when I wore it down I had to use a lot of moose or gel. Now all I use is conditioner, two different types in the shower and a leave-in conditioner after! I only wash my hair every other day and I usually rinse it in the shower if I'm not washing it. My hair is healthy, smooth and soft!
I don't have before and after pictures, but if you're familiar with the Harry Potter movies, think of the transformation Hermione Granger's hair had from the first movie to the last!!!